In this episode, Julie and Dene continue their essential conversation about how to stay safe, calm, and confident during the darker months. If you haven’t listened to Part 1 yet, head to Episode 22 - this is the perfect follow-on. In Part 2, we go deeper into seven practical areas that make a huge difference to your personal safety after dark - without living in fear. You’ll learn: • How to stay present and switched on • Why criminals look for certain body language (and how to walk in a way...
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In this episode, Julie and Dene continue their essential conversation about how to stay safe, calm, and confident during the darker months. If you haven’t listened to Part 1 yet, head to Episode 22 - this is the perfect follow-on. In Part 2, we go deeper into seven practical areas that make a huge difference to your personal safety after dark - without living in fear. You’ll learn: • How to stay present and switched on • Why criminals look for certain body language (and how to walk in a way...
Walking home, waiting for a taxi, or heading back to your car at night - these everyday moments can feel unsafe. In fact, 4 in 5 women in the UK say they don’t feel safe walking alone after dark. In this quick 10-minute tips episode of Self Defence for Women – Live an Empowered Life, Julie Waite (women's safety advocate and Co-Founder of Streetwise Defence) shares three simple, legal gadgets you can carry tonight that give you time, attention, and options when it matters most. You’ll discover...
Self Defence and Personal Safety For Women
In this episode, Julie and Dene continue their essential conversation about how to stay safe, calm, and confident during the darker months. If you haven’t listened to Part 1 yet, head to Episode 22 - this is the perfect follow-on. In Part 2, we go deeper into seven practical areas that make a huge difference to your personal safety after dark - without living in fear. You’ll learn: • How to stay present and switched on • Why criminals look for certain body language (and how to walk in a way...
