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Self-Growth Nerds
Marie-Pier Tremblay
230 episodes
5 days ago
The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day. 👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠👈
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Self-Improvement
Education
RSS
All content for Self-Growth Nerds is the property of Marie-Pier Tremblay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day. 👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠👈
Show more...
Self-Improvement
Education
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212. Best Hits: Why We Overthink (and how to do it less!)
Self-Growth Nerds
26 minutes 18 seconds
5 months ago
212. Best Hits: Why We Overthink (and how to do it less!)

Feeling stuck in overthinking mode? This episode is for you.
When you're trying to make a decision, it’s easy to think more research and better planning will finally bring clarity. But that's now how decision-making works.

In this episode, we explore:

  • The real reason we overthink, and how to catch it in the moment

  • How a sneaky pattern called "metric fixation" can distract you from what actually matters

  • Why long-term predictions based on short-term experiences often fail us

  • The difference between analysis paralysis and intentional research

  • How trial and error can teach you more than the perfect plan ever could

If you're craving momentum but feel blocked by your own thoughts, this conversation will help you shift from spinning to stepping forward with more confidence and less pressure to get it “right.”

👉 Work with me: ⁠⁠⁠⁠⁠https://selfgrowthnerds.com

Resources:

📕 Book: ⁠How To Not Die Alone by Lohan Ury

Self-Growth Nerds
The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day. 👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠👈