
I review Cait Flanders' book, The Year of Less. In the spirit of less, I have very little negative to say about it. I enjoyed this book quite a lot. She saves the more self-helpy portion for the end after telling you of her experience with her own experiment. It is a refreshing book that organically highlights some common and helpful self improvement tips. Please go check it out.
Email me at selfhelpyourselfpodcast@gmail.com