27. How to challenge unconscious beliefs, use accountability for confidence and deepen self love

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Self Indulgent

Mariyah

39 episodes

5 days ago

The Self Indulgent podcast is weekly conversation with Mariyah, a clinical psychology doctoral student, devoted to mental wellness, self-growth, and self-exploration. It's a commitment to empowering our minds and elevating our souls while accepting and nurturing all versions of ourselves.

Self-Improvement

Education

RSS

All content for Self Indulgent is the property of Mariyah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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27. How to challenge unconscious beliefs, use accountability for confidence and deepen self love

Self Indulgent

32 minutes 37 seconds

10 months ago

27. How to challenge unconscious beliefs, use accountability for confidence and deepen self love

Hi my loves In today’s episode, we’re briefly reflecting on 2024 and diving into how we can embrace 2025 with more self-awareness, love, and accountability. We’ll talk about reparenting—what it means to nurture and heal the past versions of ourselves; and I’ll share thoughts on uncovering unconscious beliefs, navigating self-care, and the importance of asking “why” to understand the root of our actions. I'm very much feeling the energy of owning our stories and it feels like such an empowering way to help embrace transformation and step into the new year with intention. ✨

Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@selfindulgentpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@riyahsays⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Host TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@riyahsays⁠⁠⁠⁠⁠