Hi my loves šŖ· In todayās episode of The Self-Indulgent Podcast, weāre diving deep into something so many of us are feeling but rarely talk aboutāthe loneliness epidemic. Iām sharing my personal experiences with loneliness, the impact of COVID-19, and how social media has changed the way we connect (or disconnect) with each other.Weāll explore why friendships and community feel harder to build, the decline of social contracts, and how we can show up authentically for the people in our lives. Iāll talk about the importance of setting boundaries, self-reflection, and aligning with friendships that truly match your values. If youāve ever struggled with canceled plans, felt isolated, or wondered how to find your people, this episode is for you.Together, letās rethink what community looks like and find new ways to connect, play, and support each other. āØ Itās time to show up for yourself and the people who matter most. š