Hi my loves 🪷 I’m back after taking a little time off, and in this episode of The Self Indulgent Podcast, we’re getting honest about what it really looks like to understand your emotions, accept where you are, and gently find your way back to yourself.
I’m reflecting on the first few months of 2025—what’s been working, what hasn’t, and how I’ve been navigating everything from emotional overwhelm and self-doubt to finding peace in the midst of change.
We’ll talk about the difference between controlling your emotions vs. accepting them, the role of parts work in self-awareness, and how to hold space for yourself when nothing feels clear or stable. If you’ve been feeling off, emotional, or disconnected from your routine or self-care, this episode is here to remind you—you’re not behind. You’re growing. 💖
Let’s talk about emotional healing, compassionate self-talk, and coming home to yourself, no matter where you are on the journey.