588. Self Inquiry quietens all thoughts

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Self Inquiry

Dr. Sanjay Raghav

590 episodes

1 day ago

These podcasts are from ongoing Advaita or Non-duality Satsangs held at Bhagavan Ramana Centre for Self Realisation in Melbourne, Australia. Satsang is a Sanskrit term derived from two roots: sat meaning "true’" and sangha meaning community or association or simply "being in the company of truth," and refers to the act of gathering with Sattvic-minded, uplifting beings, especially spiritual seekers. The philosophy of Advaita or Non-Duality is about All is one, Pure Self. Om Peace Peace Peace. For more information: https://www.consciouscircle.org info@consciouscircle.com.au

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Spirituality

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588. Self Inquiry quietens all thoughts - Non Duality Meditation

Self Inquiry

55 minutes 18 seconds

1 week ago

588. Self Inquiry quietens all thoughts - Non Duality Meditation

10th Nov 2025

In this Satsang, Sanjay led a discussion on self-inquiry meditation, explaining its fundamental differences from traditional meditation and exploring how investigating the nature of the self can lead to understanding and liberation. He discussed the concept of finding one's center through focusing on the heart rather than the mind, emphasizing the importance of recognizing and disengaging from thoughts while highlighting the challenges of maintaining focus during Self-inquiry. Sanjay concluded by exploring the nature of happiness and the cycle of desire, emphasizing the importance of Self-inquiry and recognizing our true nature as pure awareness beyond personal desires and ego.

These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia.

Om Namo Bhagavate Sri Arunachala Ramanaya !