Text us your feedback on this episode What if art could be more than creativity...what if it could be a lifeline for youth mental health? In this episode, Lunden sits down with Rafael McMaster, creative director, artist, and youth mental health advocate, to explore how art and mindfulness are helping a new generation build emotional resilience. As the founder of Indivisible Arts, Rafael has developed programs that empower youth through creativity, mentorship, and tools for emotional well-bein...
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Text us your feedback on this episode What if art could be more than creativity...what if it could be a lifeline for youth mental health? In this episode, Lunden sits down with Rafael McMaster, creative director, artist, and youth mental health advocate, to explore how art and mindfulness are helping a new generation build emotional resilience. As the founder of Indivisible Arts, Rafael has developed programs that empower youth through creativity, mentorship, and tools for emotional well-bein...
Feminine Energy & How To Manifest Magic In Your Life w/ Dr. Erin Pollinger
Self Love & Sweat The Podcast
44 minutes
8 months ago
Feminine Energy & How To Manifest Magic In Your Life w/ Dr. Erin Pollinger
Text us your feedback on this episode Your womb space is more than just a physical part of your body—it’s an energetic center of creation, power, and limitless potential. In this episode, Dr. Erin Pollinger and I dive into the sacral chakra, feminine energy, and how to harness your deepest creative force to manifest magic in your life. It’s not just about birthing a baby—what are you birthing in this lifetime? What dreams, visions, and legacies are you here to bring to life? We explore: ✨ How...
Self Love & Sweat The Podcast
Text us your feedback on this episode What if art could be more than creativity...what if it could be a lifeline for youth mental health? In this episode, Lunden sits down with Rafael McMaster, creative director, artist, and youth mental health advocate, to explore how art and mindfulness are helping a new generation build emotional resilience. As the founder of Indivisible Arts, Rafael has developed programs that empower youth through creativity, mentorship, and tools for emotional well-bein...
