Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
Nadja Hagen | Self Love Coach
27 episodes
8 months ago
Send me a text - it's free Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to keep everyone happy to be worthy of love. In this powerful episode, we dive deep into: ✨ The hidden trauma behind people-pleasing - and why it’s so ...
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Send me a text - it's free Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to keep everyone happy to be worthy of love. In this powerful episode, we dive deep into: ✨ The hidden trauma behind people-pleasing - and why it’s so ...
18. Break the People-Pleasing Cycle to Unlock Self-Love and Confidence
Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
11 minutes
10 months ago
18. Break the People-Pleasing Cycle to Unlock Self-Love and Confidence
Send me a text - it's free In this episode, Break the People-Pleasing Cycle to Unlock Self-Love and Confidence, we’re diving deep into how to shed the habits that keep you stuck in people-pleasing mode. Discover how embracing self-love can empower you to set healthier boundaries, rebuild your confidence, and transform your relationships for the better. Whether you’re exhausted from saying “yes” too often or ready to redefine your worth, this episode is packed with actionable insights to help ...
Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women
Send me a text - it's free Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to keep everyone happy to be worthy of love. In this powerful episode, we dive deep into: ✨ The hidden trauma behind people-pleasing - and why it’s so ...
