Digital content creator, entrepreneur, and business coach Adrienne Finch takes you on a transformative journey to MASTER YOUR MINDSET and own your life! Hi, I'm Adrienne (@adriennefinch on Instagram), and I believe whole-heartedly that anyone from any background can create and live their dream life. The best part is? You only need one thing to start: YOUR MIND. So join me every Wednesday for inspiring and actionable episodes on topics ranging from 'how to re-wire our brains for success', to 'how to discover your true purpose'. Whether you’re established in your career or just starting from scratch, together we will unlock your greatest potential and transform you into the self-made CEO you were always meant to be!
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Digital content creator, entrepreneur, and business coach Adrienne Finch takes you on a transformative journey to MASTER YOUR MINDSET and own your life! Hi, I'm Adrienne (@adriennefinch on Instagram), and I believe whole-heartedly that anyone from any background can create and live their dream life. The best part is? You only need one thing to start: YOUR MIND. So join me every Wednesday for inspiring and actionable episodes on topics ranging from 'how to re-wire our brains for success', to 'how to discover your true purpose'. Whether you’re established in your career or just starting from scratch, together we will unlock your greatest potential and transform you into the self-made CEO you were always meant to be!
Did you know that bad habits will never truly die? I know, that sounds scary. But don’t worry, we may not be able to extinguish bad habits, but we can overwrite them and transform them into not-so-bad habits, which is exactly how the greatest transformation will occur within you. Welcome to part 3 and the final episode in my 3-part episode series on “The Science of Habit” where we’ve discussed how habits actually work, how to use the “habit loop” to create new habits, and now in today’s episode, the ONLY way to actually change a bad habit. Stay tuned!
Credit to Charles Duhigg for so eloquently explaining these concepts in his book “The Power of Habit: Why We Do What We Do in Life and Business” in which this episode was inspired by.
Check out his book: https://amzn.to/3Sqg4KM
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For booking and other inquiries: selfmademasteryinfo@gmail.com
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Self-Made Mastery with Adrienne Finch
Digital content creator, entrepreneur, and business coach Adrienne Finch takes you on a transformative journey to MASTER YOUR MINDSET and own your life! Hi, I'm Adrienne (@adriennefinch on Instagram), and I believe whole-heartedly that anyone from any background can create and live their dream life. The best part is? You only need one thing to start: YOUR MIND. So join me every Wednesday for inspiring and actionable episodes on topics ranging from 'how to re-wire our brains for success', to 'how to discover your true purpose'. Whether you’re established in your career or just starting from scratch, together we will unlock your greatest potential and transform you into the self-made CEO you were always meant to be!
