.⋆｡VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE｡⋆. breathing through uncomfy emotions and being a comforting bestie to yourself

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SELF SOOTHE

Chia

20 episodes

7 hours ago

Welcome to SELF SOOTHE, your go-to comfort self-care pod. Short teasers from each upcoming episode are published every Wednesday @8 AM EST, and episodes are posted every Friday @8 AM EST. Available in Apple podcasts as well! (formerly Chia Unbothered) ☕💐💅

Self-Improvement

Education

RSS

All content for SELF SOOTHE is the property of Chia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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.⋆｡VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE｡⋆. breathing through uncomfy emotions and being a comforting bestie to yourself

SELF SOOTHE

13 minutes 46 seconds

1 year ago

.⋆｡VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE｡⋆. breathing through uncomfy emotions and being a comforting bestie to yourself

In episode 7, I'll be talking about how to allow yourself to breathe through intense emotions, my backstory on being a sensitive person, how to release pressurizing thoughts & finally feel free and at peace with your emotions 💐💗

This one is a comforting episode dedicated to people who maybe feel too much.