SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
323 episodes
4 days ago
SelfKind is entering its 7th year in 2026! That's a lot of podcasts (323 and counting!). So it's time for a reintroduction of me, your Highly Sensitive AuDHD host. How did I get here? And who is this podcast for? You'll hear: 🌼 The (short) version of what led me here - to being a counsellor and somatic exercise coach for highly sensitive and neurodivergent folk 🌼 Why and how I learned that self-compassion is crucial for mental well-being 🌼 The role of mindful movement for self-connection 🌼...
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SelfKind is entering its 7th year in 2026! That's a lot of podcasts (323 and counting!). So it's time for a reintroduction of me, your Highly Sensitive AuDHD host. How did I get here? And who is this podcast for? You'll hear: 🌼 The (short) version of what led me here - to being a counsellor and somatic exercise coach for highly sensitive and neurodivergent folk 🌼 Why and how I learned that self-compassion is crucial for mental well-being 🌼 The role of mindful movement for self-connection 🌼...
Ep 304: Navigating Self-Doubt as a Highly Sensitive Person: Why you second guess yourself.
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
12 minutes
7 months ago
Ep 304: Navigating Self-Doubt as a Highly Sensitive Person: Why you second guess yourself.
👀 Looking for a counsellor who gets what it's like to be sensitive? Who understands the unique challenges being sensitive creates? If so, my books are currently open for 1-1 counselling sessions. We can start right away. You can learn more here: https://www.ericawebb.com.au/work-with-me 🌼 Second-guessing yourself as a Highly Sensitive Person? Maybe you question your decisions, doubt your own interpretations or struggle to trust your intuition? In this episode of SelfKind - a podcast for Hi...
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
SelfKind is entering its 7th year in 2026! That's a lot of podcasts (323 and counting!). So it's time for a reintroduction of me, your Highly Sensitive AuDHD host. How did I get here? And who is this podcast for? You'll hear: 🌼 The (short) version of what led me here - to being a counsellor and somatic exercise coach for highly sensitive and neurodivergent folk 🌼 Why and how I learned that self-compassion is crucial for mental well-being 🌼 The role of mindful movement for self-connection 🌼...
