SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
319 episodes
2 days ago
Are you a highly sensitive person (HSP) struggling with work? Maybe the workplace feels overwhelming, you feel broken, or you can't seem to find work that quite fits who you are? You are not alone, and you're absolutely not broken. You're sensitive ... and that sensitivity needs to be considered. In this episode, I’m answering a listener question about work as a highly sensitive person. Why do so many HSPs struggle with traditional 9-5s? Why is work sometimes draining, overwhelming or ...
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Are you a highly sensitive person (HSP) struggling with work? Maybe the workplace feels overwhelming, you feel broken, or you can't seem to find work that quite fits who you are? You are not alone, and you're absolutely not broken. You're sensitive ... and that sensitivity needs to be considered. In this episode, I’m answering a listener question about work as a highly sensitive person. Why do so many HSPs struggle with traditional 9-5s? Why is work sometimes draining, overwhelming or ...
Ep 312: Glass or rubber? A strategy for the overwhelmed Highly Sensitive Person
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
10 minutes
2 months ago
Ep 312: Glass or rubber? A strategy for the overwhelmed Highly Sensitive Person
Feeling like you’re juggling a million things—and dropping yourself in the process? In this episode of SelfKind (with me, your host, Erica Webb), I share my favourite “glass vs. rubber balls” analogy to help Highly Sensitive People (HSPs) sort priorities, protect what’s vital (spoiler alert: your wellbeing!), and let the rest roll away without guilt. You’ll hear: 🎾 How to quickly identify your glass (fragile, non-negotiable) vs. rubber (safe-to-drop) priorities 🤔 Why HSPs can confuse produ...
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Are you a highly sensitive person (HSP) struggling with work? Maybe the workplace feels overwhelming, you feel broken, or you can't seem to find work that quite fits who you are? You are not alone, and you're absolutely not broken. You're sensitive ... and that sensitivity needs to be considered. In this episode, I’m answering a listener question about work as a highly sensitive person. Why do so many HSPs struggle with traditional 9-5s? Why is work sometimes draining, overwhelming or ...
