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Sema Demirkan ile Şefkat
sema
16 episodes
2 weeks ago
Şefkat, Meditasyon, Şiir ve Sohbet.
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Mental Health
Health & Fitness
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Şefkat, Meditasyon, Şiir ve Sohbet.
Show more...
Mental Health
Health & Fitness
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Plum Village Temel Mindfulness Meditasyonu
Sema Demirkan ile Şefkat
8 minutes 10 seconds
4 years ago
Plum Village Temel Mindfulness Meditasyonu
4 aşamalı bu meditasyon Plum Village' de Thich Nhat Han tarafından uygulatıldığı şekliyle temel mindfulness meditasyonudur.
Sema Demirkan ile Şefkat
Şefkat, Meditasyon, Şiir ve Sohbet.