
In this episode I had the possibility to interview Bharú, he is a Qigong, Taichi, Gong Fu, Zen Teacher and Acupuncturist & Shiatsu Therapist from Argentina now based in Costa Rica.
Why sometimes do we feel exhausted and low in energy?
In this episode we will talk about the ancient art from of harmonise and understands the energy- also called "Chi"- inside and outside our body to create a life in balance with our internal forces so as the external world.
A process of physical and mental development to grow physically, mentally but more over spiritually.
Bharú contacts:
https://www.instagram.com/bharu.zen/
https://www.aknanda.org
His school in Costa Rica: https://www.instagram.com/aknandaqigong/