In the last episode of 2025, we’re going back to the basics of nervous system regulation — especially for moms who feel constantly overwhelmed, overstimulated, or stuck in survival mode. My guest is occupational therapist and nervous system coach Alex Viera, a mom of three who uses tough love, realistic tools, and functional routines to help moms get out of chronic stress and back into connection. Together we break down: What regulation and dysregulation actually meanWhat dysregulation looks ...
All content for Sensational Moms: Support For Overstimulated Moms is the property of Whitney Whitten and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the last episode of 2025, we’re going back to the basics of nervous system regulation — especially for moms who feel constantly overwhelmed, overstimulated, or stuck in survival mode. My guest is occupational therapist and nervous system coach Alex Viera, a mom of three who uses tough love, realistic tools, and functional routines to help moms get out of chronic stress and back into connection. Together we break down: What regulation and dysregulation actually meanWhat dysregulation looks ...
ADHD & Homeschooling: Letting Go of "Shoulds" with Guest Emily Bailey
Sensational Moms: Support For Overstimulated Moms
57 minutes
2 months ago
ADHD & Homeschooling: Letting Go of "Shoulds" with Guest Emily Bailey
If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
Sensational Moms: Support For Overstimulated Moms
In the last episode of 2025, we’re going back to the basics of nervous system regulation — especially for moms who feel constantly overwhelmed, overstimulated, or stuck in survival mode. My guest is occupational therapist and nervous system coach Alex Viera, a mom of three who uses tough love, realistic tools, and functional routines to help moms get out of chronic stress and back into connection. Together we break down: What regulation and dysregulation actually meanWhat dysregulation looks ...
