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Seren Health Coaching - The Metabolic Health Podcast
Seren Health Coaching
77 episodes
2 weeks ago
Join Nia and Mary-Anne from Seren Health Coaching as they discuss practical ways to optimise your health and well-being. Decades of experience working in patient-facing roles within the NHS led them to health coaching. Clinical knowledge is combined with health coaching techniques as they share evidence-based information on improving your metabolic health. #prediabetesreversal #type2diabetesreversal #bloodpressurecontrol #lipidmanagement #weightmanagement Disclaimer - We don't pull any punches when it comes to your health and are committed to sharing all our knowledge with y
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Education
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All content for Seren Health Coaching - The Metabolic Health Podcast is the property of Seren Health Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Nia and Mary-Anne from Seren Health Coaching as they discuss practical ways to optimise your health and well-being. Decades of experience working in patient-facing roles within the NHS led them to health coaching. Clinical knowledge is combined with health coaching techniques as they share evidence-based information on improving your metabolic health. #prediabetesreversal #type2diabetesreversal #bloodpressurecontrol #lipidmanagement #weightmanagement Disclaimer - We don't pull any punches when it comes to your health and are committed to sharing all our knowledge with y
Show more...
Education
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Are you putting off improving your health?
Seren Health Coaching - The Metabolic Health Podcast
33 minutes 41 seconds
7 months ago
Are you putting off improving your health?

This week, Nia and Mary-Anne explore the multifaceted nature of procrastination, discussing its psychological, emotional, and personality-related aspects.

Procrastination is often misunderstood as laziness, but there is more to it than that!

Ultimately, they highlight the significance of understanding one's own tendencies and finding a balance in life to foster productivity and well-being.

Seren Health Coaching - The Metabolic Health Podcast
Join Nia and Mary-Anne from Seren Health Coaching as they discuss practical ways to optimise your health and well-being. Decades of experience working in patient-facing roles within the NHS led them to health coaching. Clinical knowledge is combined with health coaching techniques as they share evidence-based information on improving your metabolic health. #prediabetesreversal #type2diabetesreversal #bloodpressurecontrol #lipidmanagement #weightmanagement Disclaimer - We don't pull any punches when it comes to your health and are committed to sharing all our knowledge with y