Guided meditation Looking within the forces that take you out of the present moment 29 Nov 2025

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Serenity guided meditations

Dan

16 episodes

3 days ago

Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. ✨ Welcome to Guided Meditations for Inner Peace, Calm, Freedom, and Jhana Journey! ✨ Discover transformative guided meditations designed to cultivate inner peace, deep calm, and ultimate freedom. These help let go of the mental agitation, thinking and tightness, to release into inner peace, meditative absorption—and liberation, rooted in mindfulness and Buddhist wisdom.

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Self-Improvement

Education

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Guided meditation Looking within the forces that take you out of the present moment 29 Nov 2025

Serenity guided meditations

41 minutes 49 seconds

5 days ago

Guided meditation Looking within the forces that take you out of the present moment 29 Nov 2025

Guided meditation investigating the textures of the mind. Looking within to see where the force that moves the mind comes from? What is the cause? The neighbor played loud music at the end which gave an opportunity to observe how the mind reacts to sound with either grasping and delight or annoyance or neutral. Releasing of grasping leads to a deeper substantial peace.