This podcast is full of ideas about how we can enrich our lives with a vast array of weird, wonderful and fun hobbies and interests. Guest share open and frank stories about balancing their work-life-leisure and why is it important. If you need some encouragement to carve out more time for leisure without feeling guilty this podcast is for you.
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This podcast is full of ideas about how we can enrich our lives with a vast array of weird, wonderful and fun hobbies and interests. Guest share open and frank stories about balancing their work-life-leisure and why is it important. If you need some encouragement to carve out more time for leisure without feeling guilty this podcast is for you.
In this episode we hear from Justin Iriajen about the euphoria and relaxation of spending time on the decks. Whether connecting with a crowd or recharging alone, Justin explains why this unique art form is an essential part of his work/life balance. Not sure how to pronounce the title of this episode? It’s DJ -ing like ‘chick-sent-me-high’, the name of Hungarian-American psychologist who developed the concept of ‘flow’ – the blissful state of being totally absorbed in an activity where worries, stress and even the passing of time fade to the background.
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Reflecting on ways to balance work and wellbeing via leisure and hobbies.
Produced at UWE Bristol.
Serious Leisure
This podcast is full of ideas about how we can enrich our lives with a vast array of weird, wonderful and fun hobbies and interests. Guest share open and frank stories about balancing their work-life-leisure and why is it important. If you need some encouragement to carve out more time for leisure without feeling guilty this podcast is for you.
