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Serve Love Lift
Tiffany Garvin
38 episodes
2 days ago
Are you ready to live in creation mode where you can become the best version of yourself, achieve your goals, and be happier? The Serve Love Lift podcast is designed to empower you to serve the world with your unique gifts, love yourself and others more freely, and lift each other to live with joy. Your host, Tiffany Garvin, is a bestselling author, international speaker, and transformation coach. In this podcast, she shares innovative techniques and new ways of thinking so you can overcome your challenges, eliminate obstacles to personal growth, and inspire new possibilities. Each episode will bring you wisdom and insights to see your life differently, thought-provoking questions and invitations to create change, and skills and frameworks to heal your heart and your life. Topics include celebrities, world news, purpose, subconscious, personal freedom and growth, everyday trauma, relationships, physical and emotional health, natural solutions, and healing. Continue the conversation at www.TiffanyGarvin.com
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Alternative Health
Health & Fitness
RSS
All content for Serve Love Lift is the property of Tiffany Garvin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you ready to live in creation mode where you can become the best version of yourself, achieve your goals, and be happier? The Serve Love Lift podcast is designed to empower you to serve the world with your unique gifts, love yourself and others more freely, and lift each other to live with joy. Your host, Tiffany Garvin, is a bestselling author, international speaker, and transformation coach. In this podcast, she shares innovative techniques and new ways of thinking so you can overcome your challenges, eliminate obstacles to personal growth, and inspire new possibilities. Each episode will bring you wisdom and insights to see your life differently, thought-provoking questions and invitations to create change, and skills and frameworks to heal your heart and your life. Topics include celebrities, world news, purpose, subconscious, personal freedom and growth, everyday trauma, relationships, physical and emotional health, natural solutions, and healing. Continue the conversation at www.TiffanyGarvin.com
Show more...
Alternative Health
Health & Fitness
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Ep. 20 Your Food: Fuel, Fetish, or Folly?
Serve Love Lift
44 minutes 6 seconds
2 years ago
Ep. 20 Your Food: Fuel, Fetish, or Folly?

Show Notes

What is your relationship with food? Do you eat to fuel your body? Do you eat out of habit or addiction? Is eating your nemesis? Our relationship with food can be a blessing or a curse, a boon to our health or a burden around our midsection.

Join us on today's episode as I chat with Sarah Jensen about building a healthy relationship with food in three key steps. It's about love, expectations, and change. Bring along your popcorn, hot tamales or whatever your latest go-to snack is for a fun conversation that may just be the answer you're looking for.

Links:

  • Connect with Sarah: LinkedIn - https://www.linkedin.com/in/writersarahjensen/ and Facebook - https://www.facebook.com/SarahKatherineJensen
  • To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
  • To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing
Serve Love Lift
Are you ready to live in creation mode where you can become the best version of yourself, achieve your goals, and be happier? The Serve Love Lift podcast is designed to empower you to serve the world with your unique gifts, love yourself and others more freely, and lift each other to live with joy. Your host, Tiffany Garvin, is a bestselling author, international speaker, and transformation coach. In this podcast, she shares innovative techniques and new ways of thinking so you can overcome your challenges, eliminate obstacles to personal growth, and inspire new possibilities. Each episode will bring you wisdom and insights to see your life differently, thought-provoking questions and invitations to create change, and skills and frameworks to heal your heart and your life. Topics include celebrities, world news, purpose, subconscious, personal freedom and growth, everyday trauma, relationships, physical and emotional health, natural solutions, and healing. Continue the conversation at www.TiffanyGarvin.com