If you're using a meditation app to go offline... are you really going offline? In this episode, I dive into into some of my thoughts on why going offline is so hard, some of my own experiences with trying to go offline, and a challenge for truly going offline!

In a world where our attention is one of the most valuable commodities, it's becoming ever harder to unplug and disconnect. Hopefully this episode gives you some new ideas for how to be more mindful about those moments where you do want to step away from the state of being "always online."

Hosted by: Jomiro Eming (www.jomiro.de)