SET THE STANDARD (START HERE) https://www.coreyboutwell.com/letsgo 10 DAY CHALLENGE (BUILD YOUR BASE) https://setthestandard.com.au/10daychallenge NEXT LEVEL RETREAT https://coreyboutwell.com/thenextlevelretreat DM me Here for info https://www.instagram.com/coreyboutwell/ Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion. This Emotional Processing Medit...
All content for Set The Standard is the property of Corey Boutwell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SET THE STANDARD (START HERE) https://www.coreyboutwell.com/letsgo 10 DAY CHALLENGE (BUILD YOUR BASE) https://setthestandard.com.au/10daychallenge NEXT LEVEL RETREAT https://coreyboutwell.com/thenextlevelretreat DM me Here for info https://www.instagram.com/coreyboutwell/ Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion. This Emotional Processing Medit...
How to Remove Trauma - Modern Techniques Steven Jaggers #285
Set The Standard
1 hour 6 minutes
6 months ago
How to Remove Trauma - Modern Techniques Steven Jaggers #285
In this episode, I chat with Steven “Jagger” Jaggers Jr (Instagram: @jaggersjr), co‑founder of Somatic Release Breathwork, somatic practitioner, and host of the Mind‑Body Mentor Podcast. We dive deep into how connection heals, the “dirty fuel” of the inner critic, and why emotional digestion is essential for clarity and high-performance. We unpack: • Why integration = connection • How limiting “should” blocks self-awareness • Emotional release vs. emotional containment • Breathing into somat...
Set The Standard
SET THE STANDARD (START HERE) https://www.coreyboutwell.com/letsgo 10 DAY CHALLENGE (BUILD YOUR BASE) https://setthestandard.com.au/10daychallenge NEXT LEVEL RETREAT https://coreyboutwell.com/thenextlevelretreat DM me Here for info https://www.instagram.com/coreyboutwell/ Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion. This Emotional Processing Medit...
