Now you are entering the field of neurotherapy/neurofeedback, so you can learn how to put in the reps with tip top brain activity on your side. So glad to have you here. This is Episode 34. Toby Pasman studies neuro-physiology (the brain and how it works). His passion is neuroplasticity, the brain’s ability to re-wire it’s systems through all kinds of new experience as well as supplementation, nootropics or exercise. Toby has a master’s degree in psychology and he is board certified in neurofeedback. He's worked in many settings including mental health and substance abuse, but now he has moved to peak brain performance through his current business Roscoe's Wetsuit Neuro (learn more at the link below). In this episode you will learn how you can greatly enhance your cognition with the tech that researchers and professionals like Toby use to harness neuroplasticity. - - On this episode: Toby talks about the importance of “brain training”, what neurotherapy is and a brief history of its use, who uses neurotherapy?, electrical stimulation of the brain versus the muscles, effects of aging on new brain cell production, study better with neurofeedback, how to keep your brain healthy and more! - - Toby Pasman found me on podcastguests.com (I highly suggest you give the page a visit if you are a show host looking for guests). - - Read more about my guest: www.roscoeswetsuitneuro.com - - Use code: SETS21 to receive 15% off your first neural-health coaching session. Take a deep dive with Toby and receive coaching if you want to learn about nutrition, supplementation, exercise and nootropics.