38| I'm back, baby! It's been a few months in between episodes because life got really life-y for a while there. Just like you, I'm very human and experience some downs amongst the ups. In this episode, I'm opening up about mental health, being gentle on yourself, slowing down and letting go of the toxic positivity that gets in the way of healing. If you've also been through the mud lately, I see you. I hope this episode provides you with some solace to know that you're not alone, and that you're simply human. This podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at hello@eleanorhadley.com or over on instagram @eleanorhadley Links and Resources: Join The Art of Seduction: eleanorhadley.com/theartofseduction Read my featured article in the Inspired Coach Magazine: https://www.beautifulyoucoachingacademy.com/inspired-coach-magazine-with-clare-desira/ To work with me 1:1 head to eleanorhadley.com/coaching