In this season finale, the tables turn as award-winning journalist Mercy Karuuombe takes the mic to interview our very own host and founder, Selma Ndasilohenda Iyambo.

Selma opens up about her personal sexual and reproductive health journey, from her very first period, to experiencing a three-month break she kept to herself, to navigating contraception, and even contracting an STI. This raw and unapologetic conversation unpacks the stigma, self-doubt, and silence many young people face, while celebrating the lessons and resilience that come from owning one’s story.

More than just a personal reflection, this episode is an invitation: to speak openly, to challenge stigma, and to create safe spaces for young people to share their truths without fear or shame. The episode offers listeners the opportunity to get to know the woman behind the mic and the brains behind Sex Talks Podcast.

 If you’ve ever felt silenced, judged, or afraid to speak about your body and health, this episode is for you.

Stream the Season 3 finale of Sex Talks Podcast now on Spotify, Apple Podcasts, and wherever you listen.