If you don't choose yourself, who will? In this episode I get over why we need to choose & love ourselves FIRST, even and especially in the midst of challenges. I share a personal example of choosing myself over a friend recently and also I talk about our need for validation in relationships. There are a couple of dramatic pauses too. Listen now if you need a pick me up after a break up of any kind, or after having a tough conversation about boundaries, or if you just want to be comforted about being a human! At the end I mention 1:1 sessions with me that you can book here > https://www.marionchloetheis.com/11-coaching and Treat Your Soul Candles that you can order here until December 7th 2020 before they disappear into the ether > https://www.marionchloetheis.com/treatyoursoul