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Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Shirl
233 episodes
1 day ago
Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength has cost us, what support really looks like, and how to stop carrying it all alone. This is your space to be seen, heard, and held — without guilt, shame, or struggle.
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Self-Improvement
Personal Journals,
Education,
Society & Culture
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All content for Shades of Strong® | From “Strong Black Woman” to Supported Black Woman is the property of Shirl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength has cost us, what support really looks like, and how to stop carrying it all alone. This is your space to be seen, heard, and held — without guilt, shame, or struggle.
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/79/e0/a0/79e0a0de-ba56-2568-2aa7-72ed77e02846/mza_4694091413798230828.png/600x600bb.jpg
If You Mean Black Women, Say Black Women
Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
5 minutes 53 seconds
6 months ago
If You Mean Black Women, Say Black Women
I’m just gonna say it — I get annoyed when I see Black women using the phrase “women of color” when I know they mean Black women.
In this episode, I’m talking about why that bothers me, where I think it comes from, and what it’s actually costing us to keep softening, shrinking, or diluting our language — especially in spaces that are supposed to be built for us.
I share a recent moment that made me want to reflect out loud. Not to be messy, but because I think it’s time we talk about what happens when we keep trying to make ourselves more acceptable — even in our own healing work.
This isn’t about being divisive.It’s about being clear.Because when we say Black women, we’re not excluding anybody — we’re finally being honest.




Resources to Support You:

* Get the Guide: "You Know Your Support Language—Now What?"
* Take the Support Language Quiz. and learn how you actually receive support best.
* Join Shades of Strong on Substack  for deeper convos that don’t always make it to the mic
* Follow Shades of Strong on Instagram for daily inspiration.
* Be a Guest on the Show
* www.shadesofstrong.com






 










Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength has cost us, what support really looks like, and how to stop carrying it all alone. This is your space to be seen, heard, and held — without guilt, shame, or struggle.