"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.
The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.
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"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.
The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.
Watch the YouTube version here: https://youtu.be/K_IjNKwbuGQ
One of the interesting things I noticed about this thing called distraction was how crazy it felt. This shadow is not subtle. It consumes us. It can possess us. With the slightest bit of awareness we can see that all of this crap that’s distracting us from who we really are is part of the basic structure around why we don’t do what we really want to do. And that these distractions also, very obviously, don’t fulfill us.
But with the slightest energy shift, we can experience nourishment and enrichment from the exact things that are draining us of our life force. Enjoy the show!
Resources mentioned:
Gene Keys by Richard Rudd https://amzn.to/3DkoQE6
Dark Night of Our Soul Documentary: www.posttraumaticgrowth.film
Connect with me:
INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/
EMAIL: jessica@posttraumaticgrowth.film
WEBSITE: www.shadowmedia.group
LOVE THE SHOW? Then youʻll really love:
- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.
Other ways to support:
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Shadow Work Library
"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.
The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.
