Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.
In this episode, Rayneen teaches you the foundations of Somatic Therapy. From the science & art of it to personal stories & shares, this conversation offers an abundance of information, insight, & opportunities to feel in for YOU.
To dive even deeper, check out the following supportive resources:
💪🏼 Working Out & In: A Somatic Health Coaching Series
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Rayneen Thebeau (host)
A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow women of sacred depth through theirs.
Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.
Other ways to learn more and connect: