In episode 17, I do a solocast where I share some personal stories/life lessons around overcoming some difficult situations that life throws at us involving loss of something that we deeply valued, making a mistake, having a major mishap happen, and the grief that comes with it. I also talk about why forgiveness is so important along with self-acceptance. Loss can be a gift and I explain why.
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Recommend reading:
When Life Falls Apart by Pema Chodron
Healing After Loss Daily Meditations on working through grief by Martha Whitmore Hickman
Life’s Companion Journal Writing as a Spiritual Quest by Christina Baldwin
Life After Loss by Bob Deits
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Email: shakethatsoul@gmail.com
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