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Shame Free Eating
Julie Satterfeal, MS, RDN, LD
109 episodes
1 day ago
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
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Nutrition
Personal Journals,
Society & Culture,
Health & Fitness
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All content for Shame Free Eating is the property of Julie Satterfeal, MS, RDN, LD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
Show more...
Nutrition
Personal Journals,
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/b6/45/ab/b645ab6a-0304-1320-3e16-6dacbf35ecdf/mza_3229547507428930653.png/600x600bb.jpg
Comparison, Kids, and Being Yourself - More Than A Body Book Discussion - Part 2
Shame Free Eating
35 minutes 54 seconds
3 years ago
Comparison, Kids, and Being Yourself - More Than A Body Book Discussion - Part 2
Shame Free Eating
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.