Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Ashley McDonald, Therapist & Nervous System First Business Mentor
157 episodes
2 weeks ago
Are you loving it? Send Ash a text! Hi friend. If last week had you wondering “okay, but how do you run a business without the apps?”... This is the step-by-step guide. I audited where my sales actually came from, rebuilt my visibility around what works (and feels good), and let the rest go. Spoiler: less than 20% of my revenue traced back to social media and I was spending about 80% of my energy there. No more. This episode lays out the exact mix I’m using now: podcasting, email, coll...
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Are you loving it? Send Ash a text! Hi friend. If last week had you wondering “okay, but how do you run a business without the apps?”... This is the step-by-step guide. I audited where my sales actually came from, rebuilt my visibility around what works (and feels good), and let the rest go. Spoiler: less than 20% of my revenue traced back to social media and I was spending about 80% of my energy there. No more. This episode lays out the exact mix I’m using now: podcasting, email, coll...
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
18 minutes
1 year ago
137. Self-Sacrifice & The Need To Belong
A few months ago I did some "story extraction calls" with a close colleague where I laid my real, raw && oh so vulnerable life story all out on the table and had her help me decide what to do with it. Her name is Katie Quesada and she is an *incredible* story teller. So I knew when I made the decision to use my personal story to create a sense of belonging for others, I wanted her perspective of it. I've always been intrigued by "belonging." Our innate desire to belong, the pieces of...
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Are you loving it? Send Ash a text! Hi friend. If last week had you wondering “okay, but how do you run a business without the apps?”... This is the step-by-step guide. I audited where my sales actually came from, rebuilt my visibility around what works (and feels good), and let the rest go. Spoiler: less than 20% of my revenue traced back to social media and I was spending about 80% of my energy there. No more. This episode lays out the exact mix I’m using now: podcasting, email, coll...
