Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Ashley McDonald, Therapist & Nervous System First Business Mentor
157 episodes
2 weeks ago
Are you loving it? Send Ash a text! Hi friend. If last week had you wondering “okay, but how do you run a business without the apps?”... This is the step-by-step guide. I audited where my sales actually came from, rebuilt my visibility around what works (and feels good), and let the rest go. Spoiler: less than 20% of my revenue traced back to social media and I was spending about 80% of my energy there. No more. This episode lays out the exact mix I’m using now: podcasting, email, coll...
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Are you loving it? Send Ash a text! Hi friend. If last week had you wondering “okay, but how do you run a business without the apps?”... This is the step-by-step guide. I audited where my sales actually came from, rebuilt my visibility around what works (and feels good), and let the rest go. Spoiler: less than 20% of my revenue traced back to social media and I was spending about 80% of my energy there. No more. This episode lays out the exact mix I’m using now: podcasting, email, coll...
140. Experimenting with a New Schedule: My Top 3 Foolproof Tips for Time & Energy Management
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
30 minutes
1 year ago
140. Experimenting with a New Schedule: My Top 3 Foolproof Tips for Time & Energy Management
I can’t lie, this first month of nomadic living has been a massive transition. The way we chose to do things in terms of work & children this time is much different than when we previously lived as nomads. My husband is keeping his full-time job which falls during regular work hours — this means my schedule is undergoing great change. We’re currently in our “trial period” of this new schedule and I’m finding what works & what doesn’t. My saving grace has been remembering to implement ...
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Are you loving it? Send Ash a text! Hi friend. If last week had you wondering “okay, but how do you run a business without the apps?”... This is the step-by-step guide. I audited where my sales actually came from, rebuilt my visibility around what works (and feels good), and let the rest go. Spoiler: less than 20% of my revenue traced back to social media and I was spending about 80% of my energy there. No more. This episode lays out the exact mix I’m using now: podcasting, email, coll...