Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Ashley McDonald, Therapist & Nervous System First Business Mentor
169 episodes
3 days ago
Welcome to the very first episode of The Energy Is Everything Series — a six-part conversation series all about protecting your energy, expanding your capacity, and building a life and business that actually feel sustainable in your body. In this opening episode, I’m joined by the brilliant and wildly honest Heather Chauvin for a raw, grounded conversation about identity fatigue, impossible standards, and the invisible ways women are bleeding energy in the name of success, motherhood, and saf...
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Welcome to the very first episode of The Energy Is Everything Series — a six-part conversation series all about protecting your energy, expanding your capacity, and building a life and business that actually feel sustainable in your body. In this opening episode, I’m joined by the brilliant and wildly honest Heather Chauvin for a raw, grounded conversation about identity fatigue, impossible standards, and the invisible ways women are bleeding energy in the name of success, motherhood, and saf...
156. [Bonus Episode] The Problem with AI Therapy (and How to Use It Safely)
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
9 minutes
1 month ago
156. [Bonus Episode] The Problem with AI Therapy (and How to Use It Safely)
Hello, my love. Today’s episode might ruffle some feathers… and honestly, I’m okay with that. Because this one matters. We’re diving into AI therapy — the rise of chatbots, self-coaching apps, and those “instant healing” tools everyone’s whispering about, and the blurry line between support and self-abandonment. If you’ve ever found yourself venting to ChatGPT or journaling through a chatbot, this conversation is for you. I’m not here to tell you to ditch it altogether (you know I love innova...
Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Welcome to the very first episode of The Energy Is Everything Series — a six-part conversation series all about protecting your energy, expanding your capacity, and building a life and business that actually feel sustainable in your body. In this opening episode, I’m joined by the brilliant and wildly honest Heather Chauvin for a raw, grounded conversation about identity fatigue, impossible standards, and the invisible ways women are bleeding energy in the name of success, motherhood, and saf...
