Ep 07 p2: Understanding Burnout from an HR Perspective

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Share Inspire and Explore Podcast

Chris Wilson

20 episodes

1 week ago

Burnout doesn’t define you, it’s a journey of transformation. The Share Inspire and Explore podcast brings together burnout survivors, mental health experts, and wellness professionals to share authentic stories, practical strategies, and hope. Discover how to reclaim your energy, rewrite your narrative, and embrace meaningful change, one powerful conversation at a time. Check out our website and other channels for more https://wonderl.ink/@whereimatcommunity

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Self-Improvement

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Ep 07 p2: Understanding Burnout from an HR Perspective | Martina Teufner - HR Consultant

Share Inspire and Explore Podcast

29 minutes 8 seconds

6 months ago

Ep 07 p2: Understanding Burnout from an HR Perspective | Martina Teufner - HR Consultant

🎙 Episode 07 – Part 2: Understanding Burnout from an HR Perspective

Guest: Martina Teufner, HR Consultant & Leadership Coach

In this second part of our eye-opening conversation, we go even deeper into the role of HR when it comes to burnout. Martina Teufner shares her experience navigating the complex realities HR professionals face—caught between caring for people and meeting business demands.

If you’ve ever wondered why burnout often goes unnoticed in companies—or why the support isn’t always there when you need it—this episode is for you.

💬 We explore:

• The power imbalance HR professionals often face

• Why psychological safety isn’t just a buzzword—it’s a must

• What healthy workplace culture really looks like (and how to build it)

• Early warning signs of burnout HR and leaders need to spot

• The role of trust, empathy, and peer support in recovery

💡 Burnout isn’t just about working too much. It’s about feeling unseen, unsupported, and stuck in systems that don’t acknowledge your humanity. Martina helps us unpack this from the inside out.

✨ New here? Start with Part 1 of this conversation: [https://open.spotify.com/episode/2j5REoS8C0a1Im71SfuyFY?si=Nzyx92atSL-23Gl43QMipA]

📢 Call to action:

If you’re an HR professional, team lead, or someone who’s been through burnout, this episode will help you rethink how we handle mental health at work.

👍 Like, share, and follow the podcast for more honest conversations on burnout, healing, and leadership.

🔗 Connect with Martina Teufner on LinkedIn:

https://www.linkedin.com/in/martinateufner

⚠️ Trigger Warning: This episode discusses burnout, stress, and workplace mental health struggles. Listener discretion advised.

💬 Got a question or your own burnout experience to share? Drop a comment below, we’d love to hear from you!

🌟 If this episode resonated with you, please follow, rate, and leave a review on your preferred podcast platform—it helps more people find this content.

☕ Support me on Ko-fi: [https://ko-fi.com/whereimatcommunity]

📝 Join the waiting list for our upcoming burnout support community: https://www.whereimatcommunity.com/community

🎙 Share, Inspire and Explore is a podcast that opens up real conversations around burnout, mental health, and personal growth—through lived experience and expert insight.

#BurnoutRecovery #MentalHealthAtWork #HRLeadership #WorkplaceWellbeing #PsychologicalSafety #BurnoutSupport #PeopleAndCulture #BurnoutPodcast #ShareInspireExplore