Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
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Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
Decoding Hormones + Reclaiming Your Health, with Dr. Noor Al-Humaidhi, aka Dr. Noor
SHARING OUT LOUD
1 hour 16 minutes
2 months ago
Decoding Hormones + Reclaiming Your Health, with Dr. Noor Al-Humaidhi, aka Dr. Noor
Dr. Noor Al-Humaidhi, aka Dr. Noor, is a women’s health physician who offers menopause treatment and wellness services tailored specifically to women. Driven by her own experience, she founded Lifestyles to empower women through perimenopause and menopause with real education, data-backed strategies, and personalized care. She is breaking barriers and speaking loudly about a topic that has been brushed aside, minimized, and misdiagnosed for far too long. She is also a firm believer in t...
SHARING OUT LOUD
Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
