Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
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Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
The Brain–Hormone Connection -- with Dr. Kim Johnson Hatchett, Board Certified Neurologist
SHARING OUT LOUD
1 hour 2 minutes
1 month ago
The Brain–Hormone Connection -- with Dr. Kim Johnson Hatchett, Board Certified Neurologist
In this enlightening episode, I had the privilege of speaking with the brilliant Dr. Kim Johnson Hatchett, a board-certified neurologist, author, and motivational speaker. Together, we dove into the fascinating interplay between brain health and hormonal changes during menopause, uncovering how this life stage impacts cognitive function and overall well-being. Dr. Hatchett shared her expertise on how hormonal shifts during menopause influence brain chemistry, potentially affecting memory, fo...
SHARING OUT LOUD
Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
