Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
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Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
Who Says 67 Isn’t Prime Time? Kelli O'Dell is rewriting the HRT Rules.
SHARING OUT LOUD
58 minutes
1 month ago
Who Says 67 Isn’t Prime Time? Kelli O'Dell is rewriting the HRT Rules.
Meet Kelli O'Dell, a 67-year-old woman on FIRE to talk about menopause and HRT, because "no one is ever too old to rise". In this episode, we sit down for an intimate, no-nonsense conversation about what it really means to start hormone replacement therapy later in life. From gaslighting in the medical system to the moment she finally said enough, her story is raw, honest, and wildly empowering. If you’ve ever wondered whether you’re “too old” to ask for what your body needs, this conve...
SHARING OUT LOUD
Welcome to the podcast — I’m so honored to welcome April Day Garcia. April is the author of the breathtaking memoir The Room to Be Brave, a book built around one powerful question: What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? In Room to Be Brave, April invites us into the invisible house we all carry — the one made of memories that shaped us, moments that broke us, and rooms we’ve kept locked for far too long. Because every memory lives in ...
