This podcast is created in the form of educational fiction and it reflects my inner work while processing traumas, and practical changes I implemented in my life, to heal my traumas and transform. You will hear separate stories based on my life experiences as a woman who immigrated to the United States from Latvia, Eastern Europe. Even though most everything is based on my life events as I remember them, it is still fiction so details and people’s names will be changed, and embellishments will be added to enhance the listeners’ experience.
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This podcast is created in the form of educational fiction and it reflects my inner work while processing traumas, and practical changes I implemented in my life, to heal my traumas and transform. You will hear separate stories based on my life experiences as a woman who immigrated to the United States from Latvia, Eastern Europe. Even though most everything is based on my life events as I remember them, it is still fiction so details and people’s names will be changed, and embellishments will be added to enhance the listeners’ experience.
#20 | Dependency is NOT a Bad Word | Adult Attachments
She Became CEO
30 minutes
4 months ago
#20 | Dependency is NOT a Bad Word | Adult Attachments
Since it's a nice number (episode 20), I think it's a perfect time to announce that this is the last episode under the podcast title "Ill Zebra's Transformations." I will continue using this very same channel, but you will see a new podcast name and logo.
In this celebratory episode, I am wrapping up my story, briefly revisiting the story that caused me to start this podcast, and what a profound transformation I have experienced. The main topic I am focusing on, however, is adult attachment theory. I am also giving you some tips on how to avoid mislabelling yourself and people in your life based on your past trauma, so that you can experience true happiness. The sources I referenced in this episode were:
Narcissistic Abuse Educator Claire Auden https://claireauden.com/
Marriage and Family Therapist and Attachment Coach Jessica Da Silva https://www.jessicadasilvacoaching.com/
Best-Selling Author, Podcaster, Teacher, and Coach Meadow De Vor https://www.meadowdevor.com/
Book by Amir Levine, M.D., and Rachel S. F. Heller, M.A. "Attached. The New Science of Adult Attachment and How It Can Help You Find and Keep Love"
She Became CEO
This podcast is created in the form of educational fiction and it reflects my inner work while processing traumas, and practical changes I implemented in my life, to heal my traumas and transform. You will hear separate stories based on my life experiences as a woman who immigrated to the United States from Latvia, Eastern Europe. Even though most everything is based on my life events as I remember them, it is still fiction so details and people’s names will be changed, and embellishments will be added to enhance the listeners’ experience.
