In this heartfelt episode of She Knows Her Worth, Dr. Avery Neal is joined by special guest Jenn Horrocks, a Registered Psychotherapist, trauma-informed clinician, and passionate mental health advocate. Together, they shine a light on a struggle that’s all too common yet rarely acknowledged: depression in high-functioning women.

They explore how emotional pain often hides behind a smile or a perfectly managed life, making it hard for even the woman herself to recognize she’s suffering. Through personal insights and clinical wisdom, Jenn and Dr. Neal unpack the internalized beliefs, subtle abuse, and people-pleasing tendencies that can fuel emotional disconnection and burnout.

This episode is a compassionate conversation filled with validation, practical tools, and empowering reminders. If you’ve ever asked yourself, “Why am I not okay?”—even when everything seems fine—this episode is for you.

🎧 Tune in for expert guidance and a gentle truth: You are not broken. You are healing.