In this episode of She Mines, I unpack the powerful truth that vulnerability isn’t the opposite of strength—it’s the heart of it. In an industry where toughness is worn like a badge of honour, many of us have learned to suppress how we really feel just to get through the day. But what if being honest, asking for help, or admitting when we’re struggling actually made us stronger—not weaker?

I explore the unspoken culture of silence in mining, the cost of emotional suppression, and how vulnerability can build trust, improve safety, reduce burnout, and create high-performing teams. I’ll share research-backed insights and examples of what happens when people in hi-vis drop the mask and get real.

Plus, I’ll show you how to be vulnerable without losing your professionalism—and how even small moments of honesty can shift a culture.