240. why you keep choosing the wrong people (and how to stop) with dr. molly burrets

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

sadie sutton

263 episodes

1 day ago

gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes & monday minis! @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com

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240. why you keep choosing the wrong people (and how to stop) with dr. molly burrets

she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

48 minutes 29 seconds

1 day ago

240. why you keep choosing the wrong people (and how to stop) with dr. molly burrets

#240

🍿 watch on spotify & youtube

💌 ask me a question or leave feedback on the podcast!

what’s really stopping you from finding love??! today’s guest is dr. molly burrets— a clinical psychologist and adjunct professor in the department of marriage and family Therapy at the university of southern california. her areas of expertise include couples therapy and women’s issues.

in this episode, we discuss the unhealthy patterns that are holding you back from finding your soulmate and what you need to know to have a healthy, life-long relationship.

we talk about:

• how your life love can reflect the family dynamics you had growing up

• self-biases and how those can impact your relationships

• finding a life partner + common mistakes people make along the way

• why people stay in unhealthy relationships (even when they know it’s unhealthy!)

• figuring out what you’re looking for in a partner (do opposites really attract?!)

• narcissism, gaslighting, and ‘therapy speak’ in romantic relationships

• ‘pick me energy’ + how it can affect relationships long-term

• stigma around being single as a woman in your late 20s and 30s

• the ‘let them’ theory + if that actually works in relationships

• pros and cons to the ‘dating to marry’ approach

• gen z’s dating patterns + if gen z is dating less than other generations

• a piece of dating advice everyone in gen z should know

mentioned:

• dr. burrets’ instagram

• dr. burrets’ website

• the let them theory

☕giveaway! want coffee on me? every month, i gift one listener a starbucks gift card to enter:

1. leave a review on apple or spotify

2. dm me a screenshot on instagram

📲 bonus entries for story or tiktok tags!

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