In this episode, I sit down with the incredible Hazel Lodge, founder of We Are Rock My, whose bold mission is to close the gender health gap and turn trusted knowledge into action for women everywhere. 

Hazel’s journey began with Rock My Menopause, and has since expanded into a wider platform addressing every stage of a woman’s health journey—from puberty through to post-menopause and beyond.

Together, we uncover the shocking reality of the gender health gap, the invisible load of hormones and emotional pressures that so many women carry, and why silence and stigma still prevent countless women from getting the support they need. 

Hazel shares powerful insights into how menopause impacts women’s careers, confidence, and daily lives—statistics that reveal just how urgent this conversation really is.

What I love most about Hazel’s work is her commitment to combining clinically-backed resources with honest, relatable conversations that empower women to take control of their health. 

From symptom trackers to workplace conversations, Hazel is creating tools that help women feel seen, supported, and strong.

If you’ve ever felt overwhelmed by conflicting information, struggled to make sense of your symptoms, or simply wanted to feel less alone in your journey, this conversation will give you both clarity and courage. 

Hazel’s mission is a reminder that we don’t need to suffer in silence—we can normalise these conversations, support one another, and demand the healthcare and respect we deserve.

Click play now to hear Hazel’s inspiring story, her practical advice, and how We Are Rock My is driving change for women everywhere.