In this episode, I’m pulling back the curtain on something most high-achieving women rarely talk about… time leaks.

If you listened to last week’s episode, you’ll know I set you a challenge: track every minute of your time for three days. 

Not just work, meetings, and school runs—but those sneaky scroll sessions, the indecision spirals, and the “just five more minutes” moments.

This week, we’re turning your data into direction.

Because here’s the truth: you don’t need more hours in the day—you need to own the ones you already have. 

I walk you through the exact process I use (and teach my clients) to transform dead time into growth time—using something I call your Power Block.

This is more than time management. It’s about:

-Creating a meeting with your future self

-Scheduling with your energy, not just your clock

-Setting boundaries that say, “I’m unavailable for anything less than what lights me up”
I also get real about what this looked like for me: working full-time, being a mum, studying for my coaching accreditation, and still making time for my vision—without burning out or putting myself last.

This episode is your practical, no-fluff roadmap to reclaiming your time, your power, and your progress. 

If you're tired of feeling like the day runs you—instead of the other way around—this one’s for you.

You’ve got the receipts. Now it’s time to lead your time.

Click play, and let’s turn those time gaps into goal wins—together.