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She Shares Podcast
Viridiana
18 episodes
1 week ago
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Personal Journals
Education,
Society & Culture,
Self-Improvement
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All content for She Shares Podcast is the property of Viridiana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement
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"From Proving Them Wrong to Finding Balance: A Journey Through Modeling, Recovery, and Mindful Motherhood" - with Ananda
She Shares Podcast
1 hour
2 months ago
"From Proving Them Wrong to Finding Balance: A Journey Through Modeling, Recovery, and Mindful Motherhood" - with Ananda
In this deeply honest episode of She Shares, I welcome Ananda, a 31-year-old yoga instructor, former model, and new mother who shares her powerful journey from teenage determination to authentic healing. Living between cultures and now raising her 14-month-old daughter in Switzerland, Ananda's story touches on universal themes of belonging, body image, and the beautiful complexity of early motherhood. Ananda's story beautifully illustrates that healing isn't linear and that our greatest challenges often become our greatest teachers. Her journey from struggling teenager to confident mother shows the power of listening to our bodies, questioning societal norms, and building supportive communities. She addresses crucial topics often whispered about but rarely discussed openly: eating disorder recovery, relationship dynamics during early parenthood, and the real challenges of modern motherhood. ⚠️ Important Content Warnings: This episode contains detailed discussions of: Eating disorders and disordered eating behaviors Body image struggles and recovery processes Mental health challenges and healing journeys Birth experiences and medical decisions Relationship challenges during early parenthood Please listen with care and seek professional support if you're struggling with similar issues.   🧘‍♀️ Follow Ananda: Instagram -> here 🎧 She Shares Podcast Where women share their unfiltered journeys. Find us on: Instagram: @She_Shares_Podcast Spotify and Apple Podcasts Support the Show: If Ananda's courage in sharing her recovery story and honest motherhood experiences inspired you, please leave a 5-star review and share this episode with someone who might need to hear that healing is possible and they're not alone in their struggles.
She Shares Podcast