This week on She Shield, Sofia is joined by Alyssa Seymour, a powerhouse competitor and creator known for her dedication to The Tactical Games, USPSA, and concealed carry education. After a hike filled with deep conversation, Alyssa and Sofia sit down to unpack her journey in the shooting sports world, her approach to training, and how she uses her platforms to help others grow in fitness, mindset, and gear knowledge. Episode Resources & Ways to Support the Show 🎥 Watch this episode on th...
All content for She Shield is the property of Sofia Espina and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week on She Shield, Sofia is joined by Alyssa Seymour, a powerhouse competitor and creator known for her dedication to The Tactical Games, USPSA, and concealed carry education. After a hike filled with deep conversation, Alyssa and Sofia sit down to unpack her journey in the shooting sports world, her approach to training, and how she uses her platforms to help others grow in fitness, mindset, and gear knowledge. Episode Resources & Ways to Support the Show 🎥 Watch this episode on th...
123: Training for Life: Lanny Barnes on Olympic Biathlon, Firearms, and Life Beyond the Podium
She Shield
1 hour 23 minutes
6 months ago
123: Training for Life: Lanny Barnes on Olympic Biathlon, Firearms, and Life Beyond the Podium
In Episode 123 of She Shield Podcast, Sofia sits down with Lanny Barnes—a three-time Olympian in biathlon, professional shooter, artist, and all-around force of nature. Lanny offers an unfiltered look at what the Olympic experience is really like, sharing behind-the-scenes stories from her years competing in one of the most demanding sports on earth. Now preparing for the Pistol Caliber Carbine (PCC) World Shoot, Lanny opens up about the surprising crossover between her biathlon backgrou...
She Shield
This week on She Shield, Sofia is joined by Alyssa Seymour, a powerhouse competitor and creator known for her dedication to The Tactical Games, USPSA, and concealed carry education. After a hike filled with deep conversation, Alyssa and Sofia sit down to unpack her journey in the shooting sports world, her approach to training, and how she uses her platforms to help others grow in fitness, mindset, and gear knowledge. Episode Resources & Ways to Support the Show 🎥 Watch this episode on th...