"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
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"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
She Speaks with Shara - Episode #6- Stories We Tell Ourselves
She Speaks with Shara
31 minutes
3 months ago
She Speaks with Shara - Episode #6- Stories We Tell Ourselves
"You're not doing enough, you're not being enough...." These are the stories I have told myself, amongst other things throughout life. Why is that? Why do we do that to ourselves? More importantly, how do we do better for ourselves? This episode is a bit of a pivot, as the first take of it had a tech glitch and was not able to be uploaded. While I had accomplished it, it didn't fully speak to me, so the tech fairies granted me another opportunity, albeit at the 11th hour. This one was so much...
She Speaks with Shara
"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
