"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
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"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
She Speaks with Shara - Episode # 9 - At Least They Didn't Hit Me
She Speaks with Shara
32 minutes
2 months ago
She Speaks with Shara - Episode # 9 - At Least They Didn't Hit Me
What a terrible lie to tell yourself, to justify poor behavior on someone else's part. Abuse comes in all forms, granted there are levels to it and we are not talking about disagreements. We are discussing on this episode, real dysfunction that hasn't risen to the level of physical, but it still more than anyone should endure. Why do we do that? Could it be growing up and being told, "You're too much." "You're too sensitive, you need to stop crying." How often can becoming numb to that ...
She Speaks with Shara
"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
