"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
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"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
She Speaks with Shara- Episode # 7- Jennifer's Story
She Speaks with Shara
1 hour 12 minutes
3 months ago
She Speaks with Shara- Episode # 7- Jennifer's Story
This episode is a story of courage, willpower, an indomitable spirit, and healing. She shares the brutal beginning of her life, the darkness of addiction, yet the strength to re-parent herself and become the mother her daughters deserve. In her words, “Seeing the face of my daughter was having a reason to live…. I’ve seen so much death and re-birth….. Life keeps on life’ing….” She talks about the profound journey she has embarked on and how she has learned to connect with herself, a...
She Speaks with Shara
"If I seem mean when I tell you no, just know that I am being very kind to myself." In this episode, I talk about a trend I have been floating on social media, the idea that setting boundaries, advocating for oneself, being kind to yourself, may have the added flavor to it that somehow you are being mean. To who exactly? Are ingrained responses we have that powerful as to manifest in worrying about are we being mean by putting our own mental and physical health first? Sometimes it...
