How to BE more, experience more joy and break bias with Anu Gupta

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She Supreme

9 episodes

2 weeks ago

We interrupt your regularly scheduled programming to bring you She Supreme - a podcast dedicated to spotlighting womxn, non-binary folks and beyond 💪 We're here to celebrate those that thrive despite the systemic barriers. We're not just here to talk about intersectional feminism, we're here to do this thing 🥳 Hosted by your favourite Welsh-Iraqi American Genna AlTai and Québécoise Tracey Regimbal Cover art and visual identity by (your other favourite Welsh-Iraqi American) Zeena AlTai: https://zeenaaltai.myportfolio.com

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Comedy Interviews

Comedy

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How to BE more, experience more joy and break bias with Anu Gupta

She Supreme

1 hour 57 seconds

4 years ago

How to BE more, experience more joy and break bias with Anu Gupta

Can us humans stop being so negative? Can we collectively increase our consciousness? Is feeling more joy possible?

Hell yeah!

On this week's episode, the team at She Supreme speak to the amazing Anu Gupta - founder of Be More with Anu, scientist, educator, lawyer and one of the kindest people we've ever met. We talk about everything from mindfulness to empathy to colonialism (ew, gross) to mental health struggles.

This week, Tracey and Genna are joined by bestie and one of Russia's finest exports Anna Veruleishvili.

To follow @BeMoreWithAnu on Instagram, click here.

For more content, information and fun, follow @TeamSheSupreme on Instagram.